
Introducing restoration classes
New Restoration Class on Wednesday 6.30pm - Yoga and Tower Pilates and Saturday 5pm - Stretch & Fascia Release designed to improve mobility
Introducing restoration classes
Announcing Mat Pass
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023!
Moving towards Healing with Pilates
Experience world-class Pilates instructor training with my body my pilates
Become a pilates instructor with my body my pilates
Postpartum pilates to get even stronger
Train and certify to be a pilates instructor with my body my pilates
Change begins with movement, and Movement heals
Postnatal care pilates class
Chair pilates + oov for Frozen Shoulders
Postpartum Pelvic Health
BEGINNER TO SUPER ADVANCED PILATES LEVELS
Pair up for pilates!
Our Natural Way of Life…Anywhere
Making a Real Change
The Secrets of Efficient Breathing
PILATES IS back in the studio!
Mother's Day PILATES gift vouchers