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  • My Body My Pilates

Announcing Mat Pass

71 percent of people surveyed in New York believe the pandemic has taught them to be more observant of their health. 2 out of 3 people wanted to bring back their Pre-Pandemic Bodies because of weight gain.


So My body My Pilates is bringing back our online Mat Class!


INTRODUCING Monthly Mat Pass


No excuse not to exercise. Our Mat Class is designed to suit different time zones so you can join in wherever you are. Mat Online Classes are on:

  • Monday 6am

  • Thursday 12pm (also available in person at our studio in Tokyo with maximum of 10 persons)

  • Friday 7pm

Our Monthly Mat Pass is at ¥22,000 with unlimited access to mat class. Monthly Subscriptions renews automatically each month.


The classes will be taught by Master instructor and studio owner Helen Zhang.




Book online Mat class

Book studio Mat class


Mat Pass Online Classes | My Body My Pilates

JOIN MAT CLASS IN OUR TOKYO PILATES Studio ON THURSDAYS 12 NOON


Our Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046.


Limited to 10 people per Mat Class in the Studio.


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