
Introducing restoration classes
New Restoration Class on Wednesday 6.30pm - Yoga and Tower Pilates and Saturday 5pm - Stretch & Fascia Release designed to improve mobility
Introducing restoration classes
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023!
New massage services at my body my pilates
Postpartum pilates to get even stronger
Change begins with movement, and Movement heals
Postnatal care pilates class
Postpartum Pelvic Health
Breathe into a New Life with Pilates
BEGINNER TO SUPER ADVANCED PILATES LEVELS
Pair up for pilates!
The Secrets of Efficient Breathing