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Use code 1000OFF for trial class

Sports
Pilates can help stabilize your pelvis and align spine, knee, hips and feet so you can prevent injury and enjoy any sports a lot more. Join our Pilates for Sports now.


Exciting things are happening at My body My Pilates in 2023!
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023! Learn about our Monthly Mat Pass and New Pre and Postnatal Program.
Helen Zhang
Dec 25, 20223 min read


Chair pilates + oov for Frozen Shoulders
My Body My Pilates new Chair Pilates + OOV Class for stiff shoulders and building core strength.
Helen Zhang
Apr 20, 20223 min read
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