top of page
Menu
Close
Pilates Classes
Book Your Class 予約
Testimonials
Group Pilates Classes
Private & Clinical Pilates Sessions
Pre & Postnatal Programs
FAQs
Pilates Instructor Training
Schedule
Enrollment
Frequently Asked Questions
Pricing
About
Career Information キャリア
Partners
Blog
Contact & Access
Search
Pilates Classes
Pilates Instructor Training
Blog
Contact & Access
Book a Class
Here's everything you want to know about achieving a stronger and more beautiful body.
Pilates Blog
Sports
Pregnancy
Abs
Posture
Classes
Meditation
News
Children
Health
Pain Management
Testimonials
Pilates Instructor Training
Workshop
Search
Move with Gratitude, Ground in Strength
Over the past two years, as i've been studying Yoga Philosophy and deepening my meditation practice, i've found myself appreciating life on a whole new level...Move with Gratitude, Ground with Strength.
Meditation
Helen Zhang
Nov 4
how do I choose class level?
Not sure which level of class to choose? We are here to help!
News
Helen Zhang
Feb 6
February 2025 Newsletter - Prioritize your heart health today, with Pilates!
Prioritize your heart health today, with Pilates. February 2025 Newsletter.
Classes
Helen Zhang
Jan 31
January 2025 Newsletter
Happy New Year from My Body My Pilates team. Please read on for our updates including updated schedule for January 2025!
Classes
Helen Zhang
Jan 8
1
2
bottom of page
