Ana's diary about her dirty little secret in Tokyo juggling with new country, new life, new work. How did she do it?

Our Pilates Studio in Tokyo reopens again from 1 June. Get your bodies happy again. Check out our June schedule studio and online classes.

This Mother's Day you may not be able to take your mother out for a treat, so why not give her a treat at home?

Let's beat COVID-19 and Celebrate World Pilates Day Together! Check out our online Pilates classes specially from My Body My Pilates.

I've lost track of the days while being at home during this COVID-19 lockdown in Tokyo. Made my son go running even though we didn't like it

Japan declared State of Emergency on 7 April to stabilize COVID-19. We have closed our studio and moving our Pilates classes online.

Now you can have your Pilates class anywhere as long as you have your computer or device with camera and we can exercise together.

My Body My Pilates has implemented special measures for the safety of staff and members during COVID19 (Coronavirus).

Presenting My Body My Pilates Studio Stars. A very big congratulations to all clients who have achieved 20 and 40 Pilates lessons in Tokyo.

Experts believe that Pilates can boost immunity and fight the common cold virus and flu. Join us for our cervical spine and neck powerhouse.

February is the power of two. Power Couple is a chance for couples to do Pilates together so you can bond healthily and be happier.

９月７日Open Houseグループのピラティスクラスの体験は１１時から１７時まで、３０分間隔で実施しております、時間帯にお越しください。