
Introducing restoration classes
New Restoration Class on Wednesday 6.30pm - Yoga and Tower Pilates and Saturday 5pm - Stretch & Fascia Release designed to improve mobility
Introducing restoration classes
Announcing Mat Pass
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023!
Experience world-class Pilates instructor training with my body my pilates
Become a pilates instructor with my body my pilates
Train and certify to be a pilates instructor with my body my pilates
Postnatal care pilates class
my body my pilates is celebrating ITS 5th birthday!
Our Natural Way of Life…Anywhere
Making a Real Change
MY Journey to a Happy Life
My Dirty Little Secret in Tokyo
PILATES IS back in the studio!
Mother's Day PILATES gift vouchers
World Pilates Day
RUNNING During COVID-19
COVID-19, State of Emergency, Japan
Introducing Online Pilates Classes!