My Body My Pilates
A Smooth Delivery with Pilates
A Smooth Birth Delivery with Pilates - Client Testimonial for My Body My Pilates from Isabel. Check out pre & post natal yoga and Pilates
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Here's everything you want to know about achieving a stronger and more beautiful body.
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My Body My Pilates
- Dec 25, 2022
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023!
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023! Learn about our Monthly Mat Pass and New Pre and Postnatal Program.
Helen Zhang
- Aug 26, 2022
Postpartum pilates to get even stronger
Postpartum pilates 6 weeks series to build strength. Pilates teaches us how to take our strength training skills out into the world
My Body My Pilates
- May 24, 2022
Postnatal care pilates class
6 Week Postnatal Care Pilates Class starting Saturday 4th June
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- Apr 11, 2022
Postpartum Pelvic Health
Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
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- Feb 14, 2019
DO SOMETHING ABOUT Diastasis Recti
Diastasis Recti Abdominis is a midline separation at the linea alba of the recti muscles of the abdominal wall. Read how Pilates can help.
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