We highlight Breast Cancer Awareness Month in our October 2024 Newsletter. Sign up for our Upper Body Mobility Workshop on 6th October.

Read our Sept Newsletter to find out about our Open House on 8th Sept, and sign up for our Upper Body Mobility Workshop on October 6th!

Join our Upper Body Mobility workshop Oct 2024 for those recovering from breast cancer treatments to gain renewed strength and mobility.

Our Open House is on Sunday 8 Sept with free Pilates classes and 20% discount on all sale that day! RSVP now!

My Body My Pilates focuses on Men's Health Week in June 2024 with a special Hip Joint Mobility workshop for Men's Health. Sign up soon!

Invest in wellbeing and join our Happy Pelvic Workshop 26th May 2024 at 2pm led by Helen and learn to support your pelvic health!