Highlights this January
🎉✨ Happy New Year from all of us at My Body My Pilates! ✨🎉
2024 Studio Stars
New Year group Class schedules
Pilates Instructor Training Course Dates 2025
🎉✨ Happy New Year from all of us at My Body My Pilates! ✨🎉
Helen Zhang and the entire team would like to thank you for your continued support and trust over the past year. We're so excited to help you achieve your wellness and fitness goals in 2024. Here's to a year filled with health, happiness, and plenty of pilates! 🧘♀️💪
You can book your classes here.
2024 Studio Stars
We are very happy also to highlight our 2024 Studio Stars and their achievements.
1. 加藤 (Kato): Completed 1361 classes since he joined in 2021, He said his energy and focus has been improved tremendously since practicing Pilates.
2. Ron F: completed 383 classes since he joined in 2022. At age of 70+, his heart condition has improved 25% since practicing Pilates and his golf skill have also improved too.
3. Angela K: Completed: 241 classes since she joined in 2022. She said it has been life changing for her, she has made steady improvements in my Pilates skills, weight, strength and posture.
4. Melanie E: completed 298 classes since she joined in 2022, She said pilates has been optimising her movement and she is pain-free in her daily life.
5. Zhao Z: completed 151 classes since she joined in 2022, she said this studio has positive energy, she feels her spirit is lifted every time after her class.
6. Shinobu: completed 143 classes since she joined in 2022, she said Pilates keeps her energized, she is able to keep her life active at age 70+
2025 New Year Group Class Schedule
We have updated some of the classes. Plesae see below for the current schedule from January 2025.
Book your class here.
Pilates Instructor Training Course dates for 2025
Check out our dates for Pilates Instructor Training Course for 2025. You can see our schedule here. Be sure to enroll early as places are limited. We keep our groups small for maximum attention to every trainee instructor. We have the Movement Principles component followed by Mat Course, Reformer Course and Apparatus Course. Please note that you need to complete Movement Principals before doing any other courses. We are always available to answer questions if you have any.
Our Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046.
Contact My Body My Pilates to discuss your Pilates exercises.
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