Prioritize your heart health today, with Pilates. February 2025 Newsletter.

Happy New Year from My Body My Pilates team. Please read on for our updates including updated schedule for January 2025!

December Newsletter 2024: Book your classes for your holiday period and check out our dates for 2025 Pilates Instructor Training Course.

Highlights November 2024 Newsletter: New Reformer Class on Thursday 8am and 2025 Pilates Instructor Training Schedule

Read our Sept Newsletter to find out about our Open House on 8th Sept, and sign up for our Upper Body Mobility Workshop on October 6th!

Read our July 2024 Newsletter about our Sept 8th Open House, check out our summer schedule and Pilates Instructor Training dates!

Sign up for our Hip Joint Mobility Workshop 16th June and celebrate Men's Health Week! More in our newsletter!

My Body My Pilates April 2024 Newsletter is out! Join us in celebrating midwives and learn more about our Pre and Post Natal Classes

My Body My Pilates March 2024 Newsletter: March MATness, enrol for new Pilates Educator Training courses, and sign up for Happy Pelvis!

Unleash Your Passion with Our Pilates Teacher Training Program by Helen Zhang at My Body My Pilates certified by Balance Body USA

Helen Zhang interviews Nora St. John and learnt from the best. Why My Body My Pilates Instructor Training is based on Balanced Body USA

Helen Zhang, My Body My Pilates is certified by Balance Body USA in Comprehensive Pilates Training and leads the Pilates Instructor course

Pilates instructor training classes now available at My body My Pilates. Courses are certified with Balanced Body Pilates.