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Get leaner, stronger and pain free in 30 days
My Body My Pilates will make you feel good about yourself
Our Pilates Classes in English, 日本語 & 中文
Pilates classes

WHY IS PILATES GOOD FOR YOU?
The benefits of Pilates:
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Improve your posture
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Increase joint mobility and stability
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Strengthen the entire body
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Release tension in the body
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Improve sports performance
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Improve immunity
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Prevent injury

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