My Body My Pilates
My body My Pilates Mat Pass means you can do Pilates anytime, anywhere
Client testimonial from Lori Ono - My body My Pilates Mat Pass means you can do Pilates anytime, anywhere
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Here's everything you want to know about achieving a stronger and more beautiful body.
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My Body My Pilates
- May 22
Power up this summer with our new Tower Pass
Power up this summer with our new Tower Pass at Y66000 per month for up to 32 Tower Classes! Get the full Pilates work out on Tower.
My Body My Pilates
- Apr 30
My body My Pilates has raised the bar for quality of teaching and service
Client testimonial from Anna - My body My Pilates has raised the bar for quality of teaching and service
My Body My Pilates
- Apr 17
The instructors at My body My Pilates are very committed
Client Testimonial from Deborah for My body My Pilates - The details make all the difference. We appreciate the commitment from instructors
My Body My Pilates
- Apr 17
Get pain free with Pilates
Client Testimonial from Yumi for My body My Pilates - Get pain free with Pilates, no more back pain thanks to Pilates and walking 15km
My Body My Pilates
- Apr 17
Unleash Your Passion with Our Pilates Teacher Training Program at My Body My Pilates!
Unleash Your Passion with Our Pilates Teacher Training Program by Helen Zhang at My Body My Pilates certified by Balance Body USA
My Body My Pilates
- Mar 13
A Smooth Delivery with Pilates
A Smooth Birth Delivery with Pilates - Client Testimonial for My Body My Pilates from Isabel. Check out pre & post natal yoga and Pilates
My Body My Pilates
- Jan 3
Introducing restoration classes
New Restoration Class on Wednesday 6.30pm - Yoga and Tower Pilates and Saturday 5pm - Stretch & Fascia Release designed to improve mobility
My Body My Pilates
- Dec 25, 2022
Announcing Mat Pass
Introducing Monthly Mat Pass. Our online Pilates class on Mondays, Thursdays and Fridays. There's a studio Mat Class available on Thursdays.
My Body My Pilates
- Dec 25, 2022
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023!
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023! Learn about our Monthly Mat Pass and New Pre and Postnatal Program.
My Body My Pilates
- Nov 8, 2022
New massage services at my body my pilates
Massage services at My body My Pilates by licensed therapists - Myofascial Release Massage, Sports Massage and Meridian Abdominal Massage
Helen Zhang
- Oct 19, 2022
Moving towards Healing with Pilates
Client Testimonial from Inna for My body My Pilates - Moving towards healing with Pilates. Start your English, Japanese Pilates class today
My Body My Pilates
- Sep 12, 2022
Experience world-class Pilates instructor training with my body my pilates
Helen Zhang interviews Nora St. John and learnt from the best. Why My Body My Pilates Instructor Training is based on Balanced Body USA
Helen Zhang
- Aug 28, 2022
Become a pilates instructor with my body my pilates
Helen Zhang, My Body My Pilates is certified by Balance Body USA in Comprehensive Pilates Training and leads the Pilates Instructor course
Helen Zhang
- Aug 26, 2022
Postpartum pilates to get even stronger
Postpartum pilates 6 weeks series to build strength. Pilates teaches us how to take our strength training skills out into the world
Helen Zhang
- Aug 23, 2022
I want to do Pilates daily!
Client Testimonial from Eri for My body My Pilates - I want to do Pilates daily! Eri is so aware of her breathing. Her body is in good shape
Helen Zhang
- Aug 23, 2022
Improving posture with pilates
Client Testimonial from MK Kim for My body My Pilates - Improving posture with pilates. My favourite is Tower Pilates.
Helen Zhang
- Aug 23, 2022
Pilates is more than just flexibility
Client Testimonial from JA for My body My Pilates. Pilates is more than just flexibility. JA is able to relax better and strengthen her core
Helen Zhang
- Aug 22, 2022
Pilates complements sports training
Client Testimonial from Chris for My body My Pilates - Pilates complements sports training. He loves Reformer, Tower and Chair Pilates.
Helen Zhang
- Jul 27, 2022
Train and certify to be a pilates instructor with my body my pilates
Pilates instructor training classes now available at My body My Pilates. Courses are certified with Balanced Body Pilates.
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