Supporting Breast Cancer Awareness Month by Embracing Strength and Healing
My Body My Pilates is joining the global community in honouring Breast Cancer Awareness Month. Learn how Pilates can help with recovery.
top of page
Here's everything you want to know about achieving a stronger and more beautiful body.
Search
My Body My Pilates
- Aug 28
September 2024 Newsletter
Read our Sept Newsletter to find out about our Open House on 8th Sept, and sign up for our Upper Body Mobility Workshop on October 6th!
My Body My Pilates
- Aug 1
Upper Body Mobility Workshop in October 2024 for those recovering from breast cancer treatments
Join our Upper Body Mobility workshop Oct 2024 for those recovering from breast cancer treatments to gain renewed strength and mobility.
My Body My Pilates
- Aug 1
My Body My Pilates August 2024 Newsletter
Our Open House is on Sunday 8 Sept with free Pilates classes and 20% discount on all sale that day! RSVP now!
My Body My Pilates
- Jul 3
My Body My Pilates is going to be 7!
To celebrate My Body My Pilates' 7th birthday, we will be having an Open House on Sept 8th, Sunday. We can't wait to see all of you there!
My Body My Pilates
- Jul 2
My Body My Pilates July 2024 Newsletter
Read our July 2024 Newsletter about our Sept 8th Open House, check out our summer schedule and Pilates Instructor Training dates!
My Body My Pilates
- Jun 3
My Body My Pilates June 2024 Newsletter
Sign up for our Hip Joint Mobility Workshop 16th June and celebrate Men's Health Week! More in our newsletter!
My Body My Pilates
- May 4
My Body My Pilates May 2024 Newsletter
Celebrate International Men's Health Week in our Hip Joint Mobility Workshop, and we are gearing up for our 7th birthday with an Open House!
My Body My Pilates
- Apr 10
Men's Health: Hip Joint Mobility Workshop in June 2024
My Body My Pilates focuses on Men's Health Week in June 2024 with a special Hip Joint Mobility workshop for Men's Health. Sign up soon!
My Body My Pilates
- Apr 4
My Body My Pilates April 2024 Newsletter
My Body My Pilates April 2024 Newsletter is out! Join us in celebrating midwives and learn more about our Pre and Post Natal Classes
My Body My Pilates
- Mar 20
Join our Happy Pelvic Workshop May 2024!
Invest in wellbeing and join our Happy Pelvic Workshop 26th May 2024 at 2pm led by Helen and learn to support your pelvic health!
My Body My Pilates
- Mar 20
My Body My Pilates March 2024 Newsletter
My Body My Pilates March 2024 Newsletter: March MATness, enrol for new Pilates Educator Training courses, and sign up for Happy Pelvis!
My Body My Pilates
- May 31, 2023
My body My Pilates Mat Pass means you can do Pilates anytime, anywhere
Client testimonial from Lori Ono - My body My Pilates Mat Pass means you can do Pilates anytime, anywhere
My Body My Pilates
- May 22, 2023
Power up this summer with our new Tower Pass
Power up this summer with our new Tower Pass at Y66000 per month for up to 32 Tower Classes! Get the full Pilates work out on Tower.
My Body My Pilates
- Apr 30, 2023
My body My Pilates has raised the bar for quality of teaching and service
Client testimonial from Anna - My body My Pilates has raised the bar for quality of teaching and service
My Body My Pilates
- Apr 17, 2023
The instructors at My body My Pilates are very committed
Client Testimonial from Deborah for My body My Pilates - The details make all the difference. We appreciate the commitment from instructors
My Body My Pilates
- Apr 17, 2023
Get pain free with Pilates
Client Testimonial from Yumi for My body My Pilates - Get pain free with Pilates, no more back pain thanks to Pilates and walking 15km
My Body My Pilates
- Apr 17, 2023
Unleash Your Passion with Our Pilates Instructor Training Program at My Body My Pilates!
Unleash Your Passion with Our Pilates Teacher Training Program by Helen Zhang at My Body My Pilates certified by Balance Body USA
My Body My Pilates
- Mar 13, 2023
A Smooth Delivery with Pilates
A Smooth Birth Delivery with Pilates - Client Testimonial for My Body My Pilates from Isabel. Check out pre & post natal yoga and Pilates
My Body My Pilates
- Jan 3, 2023
Introducing restoration classes
New Restoration Class on Wednesday 6.30pm - Yoga and Tower Pilates and Saturday 5pm - Stretch & Fascia Release designed to improve mobility
bottom of page