Helen Zhang
Moving towards Healing with Pilates
Client Testimonial from Inna for My body My Pilates - Moving towards healing with Pilates. Start your English, Japanese Pilates class today
Here's everything you want to know about achieving a stronger and more beautiful body.
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Helen Zhang
- Aug 23
I want to do Pilates daily!
Client Testimonial from Eri for My body My Pilates - I want to do Pilates daily! Eri is so aware of her breathing. Her body is in good shape
Helen Zhang
- Aug 23
Improving posture with pilates
Client Testimonial from MK Kim for My body My Pilates - Improving posture with pilates. My favourite is Tower Pilates.
Helen Zhang
- Aug 23
Pilates is more than just flexibility
Client Testimonial from JA for My body My Pilates. Pilates is more than just flexibility. JA is able to relax better and strengthen her core
Helen Zhang
- Aug 22
Pilates complements sports training
Client Testimonial from Chris for My body My Pilates - Pilates complements sports training. He loves Reformer, Tower and Chair Pilates.
Helen Zhang
- Jul 26
Finding freedom in pilates
Client Testimonial from Terry for My body My Pilates - Finding freedom in pilates. Relieving pain from sedentary working styles.
Helen Zhang
- Jul 26
The people make all the difference
Client Testimonial. Why Audrey loves doing Pilates at My Body My Pilates - the people of course, the people make all the difference
Helen Zhang
- Jul 26
Strengthen and stretch AFTER BIRTH with Pilates
Did you know that Pilates can be done during pregnancy and after delivery? Client testimonial from Charlotte for My body My Pilates
Helen Zhang
- Jul 24
Finding alignment with pilates
Client Testimonial from Gia for My body My Pilates in Tokyo - finding alignment with Pilates. Gia wanted a Reformer Pilates Class in English
Helen Zhang
- Jul 24
Start your day balanced with pilates
Client testimonial from Natsumi on My body My Pilates. Natsumi starts her day balanced with Pilates. She feels her legs are longer!