Helen ZhangFinding freedom in pilatesClient Testimonial from Terry for My body My Pilates - Finding freedom in pilates. Relieving pain from sedentary working styles.
Helen ZhangThe people make all the differenceClient Testimonial. Why Audrey loves doing Pilates at My Body My Pilates - the people of course, the people make all the difference
Helen ZhangStrengthen and stretch AFTER BIRTH with PilatesDid you know that Pilates can be done during pregnancy and after delivery? Client testimonial from Charlotte for My body My Pilates
Helen ZhangFinding alignment with pilatesClient Testimonial from Gia for My body My Pilates in Tokyo - finding alignment with Pilates. Gia wanted a Reformer Pilates Class in English
Helen ZhangStart your day balanced with pilatesClient testimonial from Natsumi on My body My Pilates. Natsumi starts her day balanced with Pilates. She feels her legs are longer!
