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how do I choose class level?
Not sure which level of class to choose? We are here to help!
Helen Zhang
Feb 6, 20252 min read
February 2025 Newsletter - Prioritize your heart health today, with Pilates!
Prioritize your heart health today, with Pilates. February 2025 Newsletter.
Helen Zhang
Jan 31, 20252 min read
January 2025 Newsletter
Happy New Year from My Body My Pilates team. Please read on for our updates including updated schedule for January 2025!
Helen Zhang
Jan 8, 20252 min read
December 2024 Newsletter
December Newsletter 2024: Book your classes for your holiday period and check out our dates for 2025 Pilates Instructor Training Course.
Helen Zhang
Nov 28, 20241 min read
Supporting Breast Cancer Awareness Month by Embracing Strength and Healing
My Body My Pilates is joining the global community in honouring Breast Cancer Awareness Month. Learn how Pilates can help with recovery.
Helen Zhang
Aug 31, 20242 min read
Upper Body Mobility Workshop in October 2024 for those recovering from breast cancer treatments
Join our Upper Body Mobility workshop Oct 2024 for those recovering from breast cancer treatments to gain renewed strength and mobility.
Helen Zhang
Aug 1, 20242 min read
My Body My Pilates August 2024 Newsletter
Our Open House is on Sunday 8 Sept with free Pilates classes and 20% discount on all sale that day! RSVP now!
Helen Zhang
Aug 1, 20242 min read
My Body My Pilates is going to be 7!
To celebrate My Body My Pilates' 7th birthday, we will be having an Open House on Sept 8th, Sunday. We can't wait to see all of you there!
Helen Zhang
Jul 3, 20242 min read
My Body My Pilates July 2024 Newsletter
Read our July 2024 Newsletter about our Sept 8th Open House, check out our summer schedule and Pilates Instructor Training dates!
Helen Zhang
Jul 2, 20242 min read
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