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Prioritize your heart health today, with Pilates. February 2025 Newsletter.

Happy New Year from My Body My Pilates team. Please read on for our updates including updated schedule for January 2025!

December Newsletter 2024: Book your classes for your holiday period and check out our dates for 2025 Pilates Instructor Training Course.

My Body My Pilates is joining the global community in honouring Breast Cancer Awareness Month. Learn how Pilates can help with recovery.

Join our Upper Body Mobility workshop Oct 2024 for those recovering from breast cancer treatments to gain renewed strength and mobility.

Our Open House is on Sunday 8 Sept with free Pilates classes and 20% discount on all sale that day! RSVP now!

To celebrate My Body My Pilates' 7th birthday, we will be having an Open House on Sept 8th, Sunday. We can't wait to see all of you there!

Read our July 2024 Newsletter about our Sept 8th Open House, check out our summer schedule and Pilates Instructor Training dates!

Sign up for our Hip Joint Mobility Workshop 16th June and celebrate Men's Health Week! More in our newsletter!

My Body My Pilates focuses on Men's Health Week in June 2024 with a special Hip Joint Mobility workshop for Men's Health. Sign up soon!

Invest in wellbeing and join our Happy Pelvic Workshop 26th May 2024 at 2pm led by Helen and learn to support your pelvic health!

Client testimonial from Lori Ono - My body My Pilates Mat Pass means you can do Pilates anytime, anywhere

Power up this summer with our new Tower Pass at Y66000 per month for up to 32 Tower Classes! Get the full Pilates work out on Tower.

Client testimonial from Anna - My body My Pilates has raised the bar for quality of teaching and service

Client Testimonial from Deborah for My body My Pilates - The details make all the difference. We appreciate the commitment from instructors

Client Testimonial from Yumi for My body My Pilates - Get pain free with Pilates, no more back pain thanks to Pilates and walking 15km

Unleash Your Passion with Our Pilates Teacher Training Program by Helen Zhang at My Body My Pilates certified by Balance Body USA

A Smooth Birth Delivery with Pilates - Client Testimonial for My Body My Pilates from Isabel. Check out pre & post natal yoga and Pilates