Highlights this December
Opening hours during holidays
We remain open during the holidays except January 1st to 3rd. Instructors are taking turns for new year break.
Book your classes here.
Pilates Instructor Training Course dates for 2025
Check out our dates for Pilates Instructor Training Course for 2025. You can see our schedule here. Be sure to enroll early as places are limited. We keep our groups small for maximum attention to every trainee instructor.
Movement Principles 16hr
*This is an obligatory component before starting any other courses.
8, 22 Feb 2025
13, 27 Sept 2025
Mat Course 48hr
Mat 1 - 15, 23 Feb 2025
Mat 2 - 8, 15 Mar 2025
Mat 3 - 22, 23 Mar 2025
Mat 1 - 20, 28 Sept 2025
Mat 2 - 11, 18 Oct 2025
Mat 3 - 25, 26 Oct 2025
Reformer Course 48hr
Reformer 1 - 3, 10 May 2025
Reformer 2 - 17, 24 May 2025
Reformer 3 - 7, 8 June 2025
Reformer 1 - 3, 10 Nov 2025
Reformer 2 - 17, 24 Nov 2025
Reformer 3 - 13, 14 Dec 2025
Apparatus Course 38hr
Trapeze - 2, 3, 4 Dec 2025
Chair - 5, 6 Dec 2025
Barrels - 7 Dec 2025
Our Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046.
Contact My Body My Pilates to discuss your Pilates exercises.
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