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  • Writer's pictureMy Body My Pilates

My body My Pilates has raised the bar for quality of teaching and service

Providing excellence every day for a healthy body and happy mind

"Thankfully we discovered My Body My Pilates... The level of service is of the highest. It's excellent... [My Body My Pilates] they raised the bar to the next level. " - Anna

60-year-old Anna from the UK started doing Pilates when her physiotherapist recommended it as a way to help her body heal. She had fractured three vertebra in her spine and Pilates has given her a new lease of life.

She started doing Mat Pilates 17 years ago, and through her years of experience practising Pilates Anna can attest to the wonders this exercise can do for the body. It has improved her mobility, her dorsal strength, and her bones, and the best thing about Pilates is it targets every area of the body.

Having lived in London for 29 years, she has seen what the quality of teaching is like there for Pilates. It is something that is taken very seriously, and naturally, there are many centres that offer top quality instruction. What blew Anna away is to actually find right here in Tokyo, at My Body My Pilates, not only Pilates classes but that the standard of the teaching and services here have surpassed that which she had experienced in the UK.

For Anna, My Body My Pilates has absolutely raised the bar to the next level. Every instructor she has taken her sessions with have been excellent and the service she has experienced here is top quality.

Listen to her interview here:

We are delighted Anna has found us, and that we are able to provide a quality space for people like Anna to continue practising Pilates wherever they go or live. We love the fact that we can be here to continue supporting Anna's health as she enters her senior phase of life.

Those who have made Pilates their natural way of life will understand this - the minute you are in a Pilates studio, on the mat, with the apparatus, with other people who are committed to their practice, you know you are home.

That is why we take what we do very seriously at My Body My Pilates. We want to provide this space for everyone to go to and return to, always. Here, they are with experts who are committed to providing the best for their health.

My Body My Pilates is where healthy bodies begin, and where happy minds can grow and fully enjoy life.

Have you started on your Pilates journey? If you haven't, take the first step and experience a class with us!

We also provide world-class Pilates instructor training courses at My Body My Pilates. Find out more about how you can take your practice and training even further.



Our Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046.

Contact My Body My Pilates to discuss your Pilates exercises.


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