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Get pain free with Pilates

Many came to Pilates because of pain issues, and they are continuing because pilates has given them a happy life!

We are simply over the moon whenever our clients share their success stories with us of how Pilates has changed their lives for the better. Many started Pilates because of pain issues they've battled with for months and years. It is a wonderful moment when they start to see the changes and progress they make with Pilates. Each session brings less pain, until one day they can't believe that they can do activities they never thought they'd do again. All thanks to Pilates!

Client testimonial from Yumi Chan | My Body My Pilates

Yumi is a happy example of someone who has made Pilates her natural way of life, and it is supporting her in so many activities. Having a pain free life is something we don't take for granted.

The founder of My Body My Pilates, Helen Zhang lived for years with horrible knee pain until she found Pilates. And nowadays you'd find her doing all kinds of activities from surfing to skiing! Read her story here and be inspired! Gia is another one of our clients who was also brought to Pilates because of her pain issues. Learn about her experience with Pilates here and how it has given her a healthier and happier body.

If you have pain issues that have been bothering you for way too long, why not come and see what Pilates can do for you? You'll find a community of people who understand your challenges and difficulties, and who are ready to work with you through them.



Our Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046.

Contact My Body My Pilates to discuss your Pilates exercises.


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