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Helen Zhang
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Join date: Dec 9, 2024
Posts (76)
Sep 26, 2025 ∙ 1 min
Knowledge is not enough, Must Practice!
When I first opened the studio, my true intention was to share Pilates with others—to help people grow stronger, move with confidence, and improve their quality of life. But… I’ll confess...
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Sep 22, 2025 ∙ 1 min
Discover Gyrokinesis® - A new Dimension of movement
We are excited to invite you to expand your Pilates repertoire with Gyrokinesis®, a movement method known for its organic, flowing sequences.
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Jul 21, 2025 ∙ 1 min
My Body My Pilates Studio to Celebrate turning 8!
My Body My Pilates is turning 8 - Come celebrate with us on September 7th for an open house for free with free classes, and discounts on packages!
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