At My Body My Pilates, creating a welcoming and supportive environment is at the heart of every session. Whether you're new to Pilates or experienced, the studio is known for its friendly instructors, expert guidance, and ability to make every class feel enjoyable and empowering....

Pilates teaches us that mobility and control go hand in hand. When joints move with support and awareness, the body feels freer — not looser or unstable.

My Body My Pilates is joining the global community in honouring Breast Cancer Awareness Month. Learn how Pilates can help with recovery.

Client testimonial from Anna - My body My Pilates has raised the bar for quality of teaching and service

Client Testimonial from Deborah for My body My Pilates - The details make all the difference. We appreciate the commitment from instructors

Client Testimonial from Eri for My body My Pilates - I want to do Pilates daily! Eri is so aware of her breathing. Her body is in good shape

Client Testimonial from JA for My body My Pilates. Pilates is more than just flexibility. JA is able to relax better and strengthen her core

Client Testimonial from Chris for My body My Pilates - Pilates complements sports training. He loves Reformer, Tower and Chair Pilates.