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A Lifestyle You Won’t Want to Skip
A lifestyle you won't want to skip - Regular Pilates class routine in Tokyo with equipment like reformer and Oov at My Body My Pilates
Helen Zhang
1 day ago1 min read
Regain Mobility and Strength with Clinical Pilates
For those recovering from injury or surgery, My Body My Pilates offers targeted, effective solutions.
Helen Zhang
May 291 min read
Clear Guidance and English-Friendly Pilates in Tokyo
Finding high-quality English Pilates classes in Tokyo can be challenging—but My Body My Pilates makes it easy.
Helen Zhang
May 221 min read
Consistency, Variety, and Real Results
Long-term clients of My Body My Pilates often highlight the consistency and variety that keep them engaged.
Helen Zhang
May 151 min read
A Must-Visit Pilates Studio for All Levels
Whether you’re a beginner or a professional instructor, My Body My Pilates offers a high-level Pilates experience that stands out in Tokyo.
Helen Zhang
May 81 min read
More Than Pilates—A Clinical Approach to Movement
Clinical Pilates in Tokyo focused on injury prevention, recovery, and long-term results. Improve movement with expert, detail-driven instruction.
Helen Zhang
Apr 301 min read
My Body My Pilates is going to be 7!
To celebrate My Body My Pilates' 7th birthday, we will be having an Open House on Sept 8th, Sunday. We can't wait to see all of you there!
Helen Zhang
Jul 3, 20242 min read
My body My Pilates Mat Pass means you can do Pilates anytime, anywhere
Client testimonial from Lori Ono - My body My Pilates Mat Pass means you can do Pilates anytime, anywhere
Helen Zhang
May 31, 20232 min read
My body My Pilates has raised the bar for quality of teaching and service
Client testimonial from Anna - My body My Pilates has raised the bar for quality of teaching and service
Helen Zhang
Apr 30, 20232 min read
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