My Body My Pilates

Our Pilates classes are small. Pilates classes available for teens, pre and post natal, sports person and those recovering from injury. Choose from Mat Pilates to Reformer to OOV. Private classes available.

Introducing our NEW Yoga and Pilates 2-month package for pre and postpartum care. Check out pre & postnatal Reformer, Chair, Massages and Breathing classes in preparation for birth. We love looking after mothers!

Helen Zhang is the Master Pilates Instructor and is certified by Balanced Body. Pilates Instructor courses are conducted in English or Chinese.  Check out our courses, schedule and prices.

My Body My Pilates Instructors love what we do, working with you on your journey to building leaner, stronger bodies. We're  passionate, professional and qualified and conduct Pilates classes in Japanese, Chinese, English and Italian.

Now available - Myofascial Release Massage by Katie, Sports Massage by Brendan and Chinese Herbs Therapeutic Abdominal Massage by Kayako.

My Body My Pilates and its partners have the same goal - We make you Feel Good, Get Leaner, Stronger and Pain Free. Get to know our Partners.