We open 6 days a week from 7am to 8pm by reservation.
Check the Schedule and Pricing page for details and to schedule your classes in.
“Physical fitness is the first
requisite of happiness" - Joseph Pilates.
10 years ago, I suffered from chronic pain in my knees - they hurt so much that I struggled with walking up and down the stairs. My doctor recommended Pilates to alleviate the pain. After only a month of Pilates, the pain in my knees was history! In additional I had better posture, toned muscles and a stronger body!
You don’t need to live with pain - Pilates helped me and now I want to help you too.
Let's all be happy! - Helen Zhang.