Introducing restoration classes
New Restoration Class on Wednesday 6.30pm - Yoga and Tower Pilates and Saturday 5pm - Stretch & Fascia Release designed to improve mobility
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Meet our Instructors
Our passionate, professional and qualified Pilates instructors and meditation teachers conduct Pilates and Meditation classes in Japanese, Chinese, English and Italian.
My Body My Pilates is a certified Balanced Body Pilates Instructor Training Centre. We have Pilates Instructor Courses in English and Chinese.
Meet our Instructors
Our Mission
My Body My Pilates is committed to bringing world-class Pilates programs to Tokyo, Japan. We serve an international community that lives in or travels to Tokyo, and help them build a healthy lifestyle and reach their fitness goals so that they can have a healthy, happy life.
Contact us now!
We are open daily from 7 am to 9 pm by reservation.
Our Blog
Everything you want to know about achieving a stronger and more beautiful body.
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