Meet our Instructors 

Our passionate, professional and qualified Pilates instructors and meditation teachers conduct Pilates and Meditation classes in Japanese, Chinese, English and Italian.

Our Mission

My Body My Pilates is committed to bringing world-class Pilates programs to Tokyo, Japan. We serve an international community that lives in or travels to Tokyo, and help them build a healthy lifestyle and reach their fitness goals so that they can have a healthy, happy life.

 Contact us now!


We are open 6 days a week from 7 am to 9 pm by reservation. 


Our Blog

Everything you want to know about achieving a stronger and more beautiful body.

Our Pilates instructor training course is coming soon

Please fill out the form below so we can keep you updated on our upcoming Pilates Instructor Training.

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