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Meet our Instructors 

Our passionate, professional and comprehensive certificated Pilates instructors. 

My Body My Pilates is an authorized Balanced Body teacher Training Centre. We offer Pilates Instructor Courses in English and Chinese.

Meet our Instructors

Our Mission

My Body My Pilates is committed to bringing world-class Pilates programs to Tokyo, Japan. We serve an international community that lives in or travels to Tokyo, and help them build a healthy lifestyle and reach their fitness goals so that they can have a healthy, happy life.

 Contact us now!


We are open daily from 7 am to 9 pm by reservation. 

Our Blog

Everything you want to know about achieving a stronger and more beautiful body.

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