From Movement to Stillness Workshop | August 23rd, 2026

Move. Nourish. Be.

A Late Summer Afternoon of Gyrokinesis®, Tea & Meditation

As summer begins to soften and the first signs of autumn quietly emerge, nature invites us to slow down.

This seasonal transition offers an opportunity to move with greater awareness, nourish ourselves more deeply, and reconnect with a sense of inner stillness.

Join us for a restorative afternoon of movement, tea, community, and meditation.

Sunday, August 23, 2026 | 3:00 PM – 6:00 PM

3:00 – 4:00 PM | Gyrokinesis®

4:00 – 4:40 PM | Seasonal Tea Break - Homemade white fungus & goji berry soup, and tea

4:40 – 5:30 PM | Gyrokinesis®

5:30 – 6:00 PM | Guided Meditation

Suitable for all levels.

Limited spaces available.

Register now!