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  • Writer's pictureMy Body My Pilates

Finding freedom in pilates

Thanks to his wife, Terry got started on a healing Pilates journey to bring freedom and movement out of his sedentary style at work.

Terry has been doing Pilates for 2 years and 6 months, thanks to his wife who got him interested!

He loves the Reformer machine to work on his core, helping him to stretch and be more flexible as well. That's his absolute favourite class and we bet if he could put a Reformer machine in his house he would!

Terry's story is one we're all too familiar with - many of us spend hours hunched up over the computer staring at a screen and getting all stiff by the end of the day. That is something that Pilates has been helping him to relieve, and he would like to have more special classes that focus on addressing this pressing problem so many of us face. We're definitely taking note of that and we're always ready to listen to suggestions from our clients on how to make My body My Pilates even better!

It has been so heartening to hear our clients rave about our instructors, and Terry didn't hesitate on his answer when asked what he liked most about My body My Pilates.

Some start Pilates out of curiosity but many stay because they are working so well with our team of instructors and really feeling the change in their bodies.

In Terry's words, all our instructors are perfect, and that is a huge validation for us, that we are able to maintain this consistent level of quality in our instructors.

Thank you for the beautiful encouragement, Terry!

Watch terry's interview here:

If you, like Terry, feel the stiffness in your shoulders and tightness in your muscles because you spend many hours sitting at a computer, why not swing by and experience what Pilates can do to help you feel different and better?

You may get to meet Terry in your classes, in which case, you'll be able to share similar experiences because of the benefits Pilates brings! Join us now!



Our Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046.

Contact My Body My Pilates to discuss your Pilates exercises.


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