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Client Testimonial from JA for My body My Pilates. Pilates is more than just flexibility. JA is able to relax better and strengthen her core

Client Testimonial from Chris for My body My Pilates - Pilates complements sports training. He loves Reformer, Tower and Chair Pilates.

Pilates instructor training classes now available at My body My Pilates. Courses are certified with Balanced Body Pilates.

Client Testimonial from Terry for My body My Pilates - Finding freedom in pilates. Relieving pain from sedentary working styles.

Client Testimonial. Why Audrey loves doing Pilates at My Body My Pilates - the people of course, the people make all the difference

Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs

Change begins with movement, and Movement heals. Joseph Pilates got that figured out. This is so true when we sit an average of 12 hours/day

Did you know that Pilates can be done during pregnancy and after delivery? Client testimonial from Charlotte for My body My Pilates

Client Testimonial from Gia for My body My Pilates in Tokyo - finding alignment with Pilates. Gia wanted a Reformer Pilates Class in English