Personalized Private Pilates That Builds Strength and Confidence
Private sessions at My Body My Pilates are designed to meet you exactly where you are—whether you're traveling through Tokyo or looking for consistent, expert-led training.
One client shared their experience:
"I had a private session with May and it was wonderful! I went here as I was passing through on my travels and was looking for a reformer work out in English.
May is a very good observer and will help you focus on your posture while having you burn some calories. We had many laughs and I felt very comfortable! I have done Pilates before but she still found a couple exercises that I didn’t know. She lets you do things a bit more slowly but perfect for posture corrections and focus and I was still sweating at the end. I can highly recommend May’s private sessions! Thank you so much!" ~ Mel Bat ~
This highlights a key strength of the studio, attention to detail. Instructors don’t just guide you through movements; they observe, adjust, and refine your technique in real time.
Pilates here is rooted in helping you move better with minimal or no pain . Sessions are intentionally paced to allow proper muscle engagement, alignment, and long-term improvement.
For those who have done Pilates before, this level of precision often reveals new exercises and deeper understanding. For beginners, it creates a safe and effective foundation.
If you're looking for a personalized workout that blends strength, posture, and confidence—this is where it starts.
Comments