top of page

Use code 1000OFF for trial class

My Body My Pilates icon logo

Consistency, Variety, and Real Results



Pilates reformer class in Tokyo with varied exercises and focused instruction | Pilates Classes Tokyo

Long-term clients of My Body My Pilates often highlight the consistency and variety that keep them engaged.

“I have been coming to the studio for over 2 years and it goes from strength to strength (as do I as a result of all this classes!) All of the instructors are excellent with the attention to detail that is so important in pilates. I love that they are all individuals and there is enough variety in the classes to keep everyone on their toes and interested. I would highly recommend Kirsten's fundamental reformer class where the smallest of movements proves so effective.
Thank you Helen and the team!!” ~ Claire Brown

Consistency is key in any fitness journey, and this studio makes it easy to stay committed. With a range of equipment—including reformer, tower, and chair—no two sessions feel the same .

Each instructor brings a unique style, ensuring that classes remain fresh while maintaining a strong focus on technique and detail.


Over time, these small, precise movements lead to noticeable improvements in strength, posture, and overall wellbeing.




Comments


bottom of page