My Body My PilatesMar 20NewsJoin our Happy Pelvic Workshop May 2024!Invest in wellbeing and join our Happy Pelvic Workshop 26th May 2024 at 2pm led by Helen and learn to support your pelvic health!
My Body My PilatesMay 22, 2023ClassesPower up this summer with our new Tower PassPower up this summer with our new Tower Pass at Y66000 per month for up to 32 Tower Classes! Get the full Pilates work out on Tower.
My Body My PilatesJan 3, 2023HealthIntroducing restoration classesNew Restoration Class on Wednesday 6.30pm - Yoga and Tower Pilates and Saturday 5pm - Stretch & Fascia Release designed to improve mobility
My Body My PilatesJul 26, 2022PosturePilates for Leaner, Stronger LegsPilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs