Pilates Instructor - Hiroko



Language: Japanese​, English

The first time I learned pilates was at a mum and baby class in Sydney. It was fun, and also kept me healthy all through prenatal to postnatal for my second baby. I was trained as an instructor in Jakarta and started my career there.


I truly believe that Pilates can help everyone's daily lifestyle in many ways. I am always excited to teach pilates.

Let's enjoy pilates and stay fit together!


I enjoy Zumba and Japanese tea ceremony.


Certification: MAT WORK Level 1 and 2, ISP (Injuries & Special Populations) with STOTT PILATES






快適に健康的に過ごすことができました。他のスポーツに比べて妊婦への制限がないこと、一般的なママの悩みである 腰や背中の痛みが皆無だったことに感激しピラティスを深く学んでみたいと思いました。








Entrance to My Body My Pilates studio at Motoazabu, Tokyo

〒106-0046 Tōkyō-to, Minato-ku, Motoazabu,

3 Chome−5−11 , 1/F Pilates Studio, Block C Majes Motoazbu Gardens

t: 080-7718-2544

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