Free your shoulders workshop
Having stiff shoulders? Looking for increasing range of motion? The change only takes 10mins. And I will teach some exercises and techniques for relaxing shoulders to bring home.
WHEN: May 25 (Sat) 1-2:30pm
NAME: Free your shoulders
My Body My Pilates is a boutique Pilates Studio situated in the heart of Tokyo, Japan. Our classes are available for English, Chinese and Japanese speaking clients. We invite you to join us if you yearn for a gorgeous, strong, lean body.