• Helen Zhang

Free your shoulders workshop

Updated: Aug 31, 2019



Having stiff shoulders? Looking for increasing range of motion? The change only takes 10mins.  And I will teach some exercises and techniques for relaxing shoulders to bring home.


WHEN: May 25 (Sat) 1-2:30pm

NAME: Free your shoulders 

COST: ¥4000






My Body My Pilates is a boutique Pilates Studio situated in the heart of Tokyo, Japan. Our classes are available for English, Chinese and Japanese speaking clients. We invite you to join us if you yearn for a gorgeous, strong, lean body.




Entrance to My Body My Pilates studio at Motoazabu, Tokyo

〒106-0046 Tōkyō-to, Minato-ku, Motoazabu,

3 Chome−5−11 , 1/F Pilates Studio, Block C Majes Motoazbu Gardens

t: 080-7718-2544

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