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  • Writer's pictureMy Body My Pilates

Moving towards Healing with Pilates

one single experience is all it takes to feel the difference. and that is when the magic, joy and love of pilates begins!

Pilates heals client testimonial | My body my pilates

Love at first sight is something many experience when they try Pilates for the first time. Some come because a friend or family member is doing it, others try because they've heard or read about it, and many simply want a way to stay healthy.

What we often see at My Body My Pilates is how clients are thrilled and surprised after their first session. Their bodies really do feel different. And when you can feel it yourself, that's when you know it's real, and it's something you CAN actually do. It's what hope feels like. Especially for those who have pain issues, or who have been trapped in tight bodies for a long time.

That single moment of feeling different is what keeps clients coming back for more sessions, and before you know it, Pilates has become a natural way of life for them. They´ve all fallen in love with Pilates at first ´movement´ and our Pilates instructors are eager to get started on working with each and every amazing body! Healing begins with the very first session!

Helen Zhang is the founder of My Body My Pilates and is also a Master Pilates Instructor. She is leading the Pilates Instructor Training Course at the studio.



Our Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046.

Contact My Body My Pilates to discuss your Pilates exercises.


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