Helen ZhangAug 26, 2022ClassesPostpartum pilates to get even strongerPostpartum pilates 6 weeks series to build strength. Pilates teaches us how to take our strength training skills out into the world
My Body My PilatesMay 24, 2022PregnancyPostnatal care pilates class6 Week Postnatal Care Pilates Class starting Saturday 4th June
-Apr 11, 2022ClassesPostpartum Pelvic HealthPostpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
