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Use code 1000OFF for trial class
Postpartum pilates to get even stronger
Postpartum pilates 6 weeks series to build strength. Pilates teaches us how to take our strength training skills out into the world
Helen Zhang
Aug 26, 20221 min read
Postnatal care Pilates class
6 Week Postnatal Care Pilates Class starting Saturday 4th June
Helen Zhang
May 24, 20223 min read
Postpartum Pelvic Health
Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
Helen Zhang
Apr 11, 20224 min read
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