Here's everything you want to know about achieving a stronger and more beautiful body.

Postpartum pilates to get even stronger

Postpartum pilates 6 weeks series to build strength. Pilates teaches us how to take our strength training skills out into the world

Aug 26, 2022

6 Week Postnatal Care Pilates Class starting Saturday 4th June

May 24, 2022

Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.

Apr 11, 2022