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Postpartum pilates to get even stronger
Postpartum pilates 6 weeks series to build strength. Pilates teaches us how to take our strength training skills out into the world
Classes
Helen Zhang
Aug 26, 2022
Postnatal care Pilates class
6 Week Postnatal Care Pilates Class starting Saturday 4th June
Pregnancy
Helen Zhang
May 24, 2022
Postpartum Pelvic Health
Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
Classes
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Apr 11, 2022
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