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Making a Real Change
2021 New Year's Fitness Resolution. Do Pilates before pain starts. Start Pilates any time, in any condition at any age. Pilates Studio Tokyo
Classes
Helen Zhang
Dec 6, 2020
MY Journey to a Happy Life
Helen Zhang, founder and Pilates instructor at My Body My Pilates tells us about her journey to a happy life and what her business is about.
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Helen Zhang
Nov 5, 2020
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