Here's everything you want to know about achieving a stronger and more beautiful body.

Apr 4, 2024

My Body My Pilates April 2024 Newsletter

My Body My Pilates April 2024 Newsletter is out! Join us in celebrating midwives and learn more about our Pre and Post Natal Classes

Mar 13, 2023

A Smooth Birth Delivery with Pilates - Client Testimonial for My Body My Pilates from Isabel. Check out pre & post natal yoga and Pilates

Dec 25, 2022

EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023! Learn about our Monthly Mat Pass and New Pre and Postnatal Program.

Jul 26, 2022

Did you know that Pilates can be done during pregnancy and after delivery? Client testimonial from Charlotte for My body My Pilates

May 24, 2022

6 Week Postnatal Care Pilates Class starting Saturday 4th June

Apr 11, 2022

Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.