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A Smooth Delivery with Pilates
A Smooth Birth Delivery with Pilates - Client Testimonial for My Body My Pilates from Isabel. Check out pre & post natal yoga and Pilates
Testimonials
Helen Zhang
Mar 13, 2023
Exciting things are happening at My body My Pilates in 2023!
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023! Learn about our Monthly Mat Pass and New Pre and Postnatal Program.
Pregnancy
Helen Zhang
Dec 25, 2022
Strengthen and stretch after birth with Pilates
Did you know that Pilates can be done during pregnancy and after delivery? Client testimonial from Charlotte for My body My Pilates
Testimonials
Helen Zhang
Jul 26, 2022
Postnatal care Pilates class
6 Week Postnatal Care Pilates Class starting Saturday 4th June
Pregnancy
Helen Zhang
May 24, 2022
Postpartum Pelvic Health
Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
Classes
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Apr 11, 2022
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