Helen ZhangStrengthen and stretch AFTER BIRTH with PilatesDid you know that Pilates can be done during pregnancy and after delivery? Client testimonial from Charlotte for My body My Pilates
Helen ZhangPostnatal care pilates class6 Week Postnatal Care Pilates Class starting Saturday 4th June
KatiePostpartum Pelvic HealthPostpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
