The details make all the difference
Every body is unique, and we take the time and effort to get to know each client and their needs. it's all in the details.
What clients really appreciate about our Pilates classes at My Body My Pilates is how committed, thorough and invested our instructors are. Every body that walks through the doors of our studio is one that is ready for a new way of living i.e. a healthier body, and a happier mind.
We take the time to really understand what each client and their bodies need, their past experiences, injuries, pain issues, current habits, goals and objectives. Every client is fascinating to us, and Pilates holds so many possibilities for change. Starting on your first Pilates class is the first big step, so if you have taken it, congratulations!
Many of our clients have gone on to make Pilates their natural way of life. It's in everything we do - how we walk, how we breathe, how we sit, how we stand, how we work and play. What is taught in each Pilates session can be taken away and used in our daily lives. So you never stop doing Pilates just because the session is over. You continue to embody the principles naturally in everything you do.
Best of all, you not only FEEL the difference, you SEE the difference too. Have you booked your next Pilates class yet? Get ready to work on some alignment, balance and strengthening!
Our TOKYO PILATES Studio
Our Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046.
Contact My Body My Pilates to discuss your Pilates exercises.
