Long-term clients of My Body My Pilates often highlight the consistency and variety that keep them engaged.

Whether you’re a beginner or a professional instructor, My Body My Pilates offers a high-level Pilates experience that stands out in Tokyo.

At My Body My Pilates, creating a welcoming and supportive environment is at the heart of every session. Whether you're new to Pilates or experienced, the studio is known for its friendly instructors, expert guidance, and ability to make every class feel enjoyable and empowering....

Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs