top of page
Pilates Classes
Book Your Class 予約
Testimonials
Group Pilates Classes
Private & Clinical Pilates Sessions
Pre & Postnatal Programs
FAQs
Blog
Contact & Access
More
Use tab to navigate through the menu items.
Book a Class
Here's everything you want to know about achieving a stronger and more beautiful body.
Pilates Blog
Sports
Pregnancy
Abs
Posture
Classes
Meditation
News
Children
Health
Pain Management
Testimonials
Pilates Instructor Training
Workshop
Search
Join our Happy Pelvic Workshop May 2024!
Invest in wellbeing and join our Happy Pelvic Workshop 26th May 2024 at 2pm led by Helen and learn to support your pelvic health!
News
Helen Zhang
Mar 20, 2024
My Body My Pilates March 2024 Newsletter
My Body My Pilates March 2024 Newsletter: March MATness, enrol for new Pilates Educator Training courses, and sign up for Happy Pelvis!
News
Helen Zhang
Mar 20, 2024
Postpartum Pelvic Health
Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
Classes
-
Apr 11, 2022
bottom of page
