Helen Zhang
Moving towards Healing with Pilates
Client Testimonial from Inna for My body My Pilates - Moving towards healing with Pilates. Start your English, Japanese Pilates class today
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Here's everything you want to know about achieving a stronger and more beautiful body.
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My Body My Pilates
- Jul 26, 2022
Pilates for Leaner, Stronger Legs
Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs
My Body My Pilates
- May 24, 2022
Postnatal care pilates class
6 Week Postnatal Care Pilates Class starting Saturday 4th June
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- Apr 11, 2022
Postpartum Pelvic Health
Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
Helen Zhang
- Dec 6, 2020
Making a Real Change
2021 New Year's Fitness Resolution. Do Pilates before pain starts. Start Pilates any time, in any condition at any age. Pilates Studio Tokyo
My Body My Pilates
- Nov 5, 2020
MY Journey to a Happy Life
Helen Zhang, founder and Pilates instructor at My Body My Pilates tells us about her journey to a happy life and what her business is about.
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