The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless

This quote by Joseph Pilates has always resonated deeply with me—and it continues to guide everything we do at My Body My Pilates. "The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless"

Pilates changed my life when I was struggling with knee pain in my late 20s, and ever since, I’ve made it my mission to help others discover the same healing and transformation that I experienced. Over the years, I’ve come to believe that true health is more than just physical fitness. It’s about balance—between body, mind, and spirit.

That’s the heart of our philosophy at the studio. We offer more than just Pilates classes—we create a space where you can reconnect with yourself, build strength, release stress, and find joy through mindful movement. Whether you’re joining a mat class, trying equipment Pilates for the first time, or coming in for meditation, you are part of a supportive and welcoming community.

Together, we are growing stronger, calmer, and more connected for real happiness.

Thank you for allowing us to be part of your wellness journey. I’m so excited for what’s ahead as we continue moving, breathing, and transforming—together.