top of page
Here's everything you want to know about achieving a stronger and more beautiful body.
Search


My Body My Pilates July 2024 Newsletter
Read our July 2024 Newsletter about our Sept 8th Open House, check out our summer schedule and Pilates Instructor Training dates!
Helen Zhang
Jul 2, 2024


Pilates complements sports training
Client Testimonial from Chris for My body My Pilates - Pilates complements sports training. He loves Reformer, Tower and Chair Pilates.
Helen Zhang
Aug 22, 2022


Pilates for Leaner, Stronger Legs
Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs
Helen Zhang
Jul 26, 2022


Strengthen and stretch after birth with Pilates
Did you know that Pilates can be done during pregnancy and after delivery? Client testimonial from Charlotte for My body My Pilates
Helen Zhang
Jul 26, 2022
bottom of page