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Use code 1000OFF for trial class


My Body My Pilates is going to be 7!
To celebrate My Body My Pilates' 7th birthday, we will be having an Open House on Sept 8th, Sunday. We can't wait to see all of you there!
Helen Zhang
Jul 3, 20242 min read


Pilates for Leaner, Stronger Legs
Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs
Helen Zhang
Jul 26, 20224 min read


Chair pilates + oov for Frozen Shoulders
My Body My Pilates new Chair Pilates + OOV Class for stiff shoulders and building core strength.
Helen Zhang
Apr 20, 20223 min read


BEGINNER TO SUPER ADVANCED PILATES LEVELS
Whether you are completely new to Pilates or have done it before, there is much to look forward to at My Body My Pilates Tokyo Studio.
Helen Zhang
Feb 24, 20219 min read
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