My Body My PilatesJul 26, 2022PosturePilates for Leaner, Stronger LegsPilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs
My Body My PilatesApr 20, 2022SportsChair pilates + oov for Frozen ShouldersMy Body My Pilates new Chair Pilates + OOV Class for stiff shoulders and building core strength.
Helen ZhangFeb 24, 2021ClassesBEGINNER TO SUPER ADVANCED PILATES LEVELSWhether you are completely new to Pilates or have done it before, there is much to look forward to at My Body My Pilates Tokyo Studio.
