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My Body My Pilates is going to be 7!
To celebrate My Body My Pilates' 7th birthday, we will be having an Open House on Sept 8th, Sunday. We can't wait to see all of you there!
News
Helen Zhang
Jul 3, 2024
Pilates for Leaner, Stronger Legs
Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs
Posture
Helen Zhang
Jul 26, 2022
Chair pilates + oov for Frozen Shoulders
My Body My Pilates new Chair Pilates + OOV Class for stiff shoulders and building core strength.
Sports
Helen Zhang
Apr 20, 2022
BEGINNER TO SUPER ADVANCED PILATES LEVELS
Whether you are completely new to Pilates or have done it before, there is much to look forward to at My Body My Pilates Tokyo Studio.
Classes
Helen Zhang
Feb 24, 2021
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