Free your shoulders workshop

Having stiff shoulders? Looking for increasing range of motion? The change only takes 10mins.  And I will teach some exercises and techniques for relaxing shoulders to bring home.

WHEN: May 25 (Sat) 1-2:30pm

NAME: Free your shoulders 

COST: ¥4000

My Body My Pilates is a boutique Pilates Studio situated in the heart of Tokyo, Japan. Our classes are available for English, Chinese and Japanese speaking clients. We invite you to join us if you yearn for a gorgeous, strong, lean body.