Here's everything you want to know about achieving a stronger and more beautiful body.

October 2024 Newsletter

We highlight Breast Cancer Awareness Month in our October 2024 Newsletter. Sign up for our Upper Body Mobility Workshop on 6th October.

Sep 25, 2024

Celebrate International Men's Health Week in our Hip Joint Mobility Workshop, and we are gearing up for our 7th birthday with an Open House!

May 4, 2024

My Body My Pilates focuses on Men's Health Week in June 2024 with a special Hip Joint Mobility workshop for Men's Health. Sign up soon!

Apr 10, 2024