top of page
Pilates Classes
Book Your Class 予約
Testimonials
Group Pilates Classes
Private & Clinical Pilates Sessions
Pre & Postnatal Programs
FAQs
Blog
Contact & Access
More
Use tab to navigate through the menu items.
Book a Class
Here's everything you want to know about achieving a stronger and more beautiful body.
Pilates Blog
Sports
Pregnancy
Abs
Posture
Classes
Meditation
News
Children
Health
Pain Management
Testimonials
Pilates Instructor Training
Workshop
Search
October 2024 Newsletter
We highlight Breast Cancer Awareness Month in our October 2024 Newsletter. Sign up for our Upper Body Mobility Workshop on 6th October.
News
Helen Zhang
Sep 25, 2024
My Body My Pilates May 2024 Newsletter
Celebrate International Men's Health Week in our Hip Joint Mobility Workshop, and we are gearing up for our 7th birthday with an Open House!
News
Helen Zhang
May 4, 2024
Men's Health: Hip Joint Mobility Workshop in June 2024
My Body My Pilates focuses on Men's Health Week in June 2024 with a special Hip Joint Mobility workshop for Men's Health. Sign up soon!
Classes
Helen Zhang
Apr 10, 2024
bottom of page