Knowledge is not enough, Must Practice!
- Helen Zhang
- 9月26日
- 読了時間: 1分
更新日：10月1日
Happy and blissed—that’s exactly how I feel right now!
When I first opened the studio, my true intention was to share Pilates with others—to help people grow stronger, move with confidence, and improve their quality of life, just as it has transformed mine.
But… I’ll confess, there was also a selfish reason: I wanted a place where I could do Pilates every single day! And to make that possible, I needed instructors who were just as good as me—or even better—or train them until they were.
Fast forward to today: with three new instructors joining our amazing professional team to help me teaching classes. Now I have time to practice! You’ll even spot me booking classes (yes, especially beginner level!) because a strong foundation and balanced muscles are the real secret to lasting strength.
So don’t wait—book your class now before I steal your spot!