Pilates Instructor - Katie

 
Katie
Language: English

Kathleen (Katie) Rowan Leigh is a certified Pilates instructor, licensed massage therapist and certified birth and postpartum doula. A former professional dancer, she has been in the movement and bodywork field for over 10 years.

 

Katie's areas of specialty include pelvic floor rehabilitation, athletic cross training and injury rehabilitation, and helping women prepare for birth, as well as supporting them during recovery.

 

She often includes Myofascial release bodywork in her Pilates sessions to encourage more functional movement patterns.  Katie also has a special passion for teaching dancers to move in more functional ways to support longevity and resilience in their careers.

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