More Online Pilates Classes Added
Get fit online
This is how you are going to love yourself
BOOK NOW FOR THESE ONLINE PILATES CLASS
¥2000 PER 60-MINUTE SESSION
ONLINE PILATES CLASS VIA ZOOM
Whether you're at home, at the office, hotel or anywhere, we want to challenge you to move, to improve your immune system, be stronger and have fun. Most importantly, this is how you're going to love yourself.
My Body My Pilates introduces our Online Pilates Class so you can have your Pilates class anywhere as long as you have your computer, mobile device or tablet and we can exercise together.
All you need is a Pilates mat and an internet connection - all levels are welcome!
Beat coronavirus, beat the boredom, stay fit and healthy and build your immune system.
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Frequently asked questions
How does our online Pilates class work?
Who is this for?
EVERYONE!
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are at home and it is not convenient to leave the house -
live in a rural area where Pilates is not offered -
work full-time and fitting into a class into your day is challenging -
are traveling and want to keep up with their Pilates exercise -
are Mums trying to bring movement and fitness back into their busy life
Why do we do this?
The Covid-19 situation has made us rethink our business model. Mothers with young children have often told us that they wish to attend Pilates classes but find it a challenge. Those who work also find travel difficult.
Set up guide
Please ensure that you are set up at least 10 minutes before your class begins.
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Get a Pilates mat. A Pilates mat is thicker than a yoga mat. Pilates exercises involve rolling on your spine. The extra thickness will give you better support and comfort. -
Find a quiet location so you can focus on the right movements. -
This is a virtual Pilates class, so you will need your computer, smartphone, or tablet with internet access. Place your device on a stable surface, far enough for you to be able to look at your instructor and not kick your device off accidentally.
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We will be using Zoom video conferencing for our online Pilates classes. -
If you are using your computer, you can download the plugin or click on the web link that we provide. -
If you are using a smartphone or tablet, please download the Zoom app before hand. -
After you book your class you will receive an email with a link. -
Five minutes before your class begins simply click on the link. -
Your instructor will verify your registration and approve your entry into the virtual class. -
Ensure your computer, smartphone, or tablet is charged or plugged into a power source prior to the lesson.
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Wear something comfortable. -
Have a bottle of water on hand in case you need to drink.
Troubleshooting tips
If you are having trouble accessing your Zoom please try the following:
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Go to https://zoom.us/signin — Select ‘Join a Meeting’ — Enter meeting ID from your Zoom email invitation. -
Check if you have the the most updated browser (Firefox or Chrome are best). -
Plug your computer into a power source. -
If you are using WiFi, and if someone else is streaming videos during your virtual class this might affect your experience. You may want to shut down other in-home devices. -
Shut down all other programs, downloads or streaming on your computer. -
Place your laptop as close to the wireless router as possible or plug your computer directly into an ethernet cable rather than using WiFi. -
Restart your computer, smartphone, or tablet
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When you get your Zoom link from your My Body My Pilates, simply click the link 10 minutes before your call and you will be prompted to download a plugin if you have never used Zoom. -
You may also join a call by going to https://zoom.us/signin, selecting ‘Find A Meeting’ and entering the 9 digit meeting ID (in your Zoom invite).
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In order to join your Zoom call from your tablet or smartphone, you will first need to download the Zoom app from the app store.
