When Pilates meets yoga.

 

Mr. Pilates was inspired by Yoga to rule breathing principle in his Contrology method.

 

As a result, Pilates is known for focusing on alignments, postural and body functions. And of course, Yoga is renowned for stretching.

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Our instructor Agata is a double-threat: she's certificated by Peak Pilates as well as by the Hatha & Ashtanga Yoga Alliance. She will take the best of both worlds and teach a Pilates-minded yoga class combining the maximum benefits from Pilates and Yoga.