Prenatal Pilates on Reformer

For all levels of fitness, from pregnancy through to delivery. 

Strengthen your body and stretch your tired muscles during your pregnancy with time-tested Pilates exercises.


Safe from day one until the day you deliver, our exercises will help prepare your body for the changes that take place during pregnancy.

Entrance to My Body My Pilates studio at Motoazabu, Tokyo

〒106-0046 Tōkyō-to, Minato-ku, Motoazabu,

3 Chome−5−11 , 1/F Pilates Studio, Block C Majes Motoazbu Gardens

t: 080-7718-2544

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