top of page

Physical Therapy

We care about your health and fitness and that means helping you move better

The purpose of My Body My Pilates has never changed. We care about your health and fitness and want to help you optimize your movements with minimal or no pain. Our Pilates classes are already doing that. Now we're taking it a step further. We partner with Physical Therapists extending Clinical Pilates to aid you in recovering from injury or managing pain. We're happy to announce our partnership with the Tokyo Clinic Rehabilitation Office whose physiotherapists are experienced in assessing, diagnosing and managing a large range of issues.

Mari Gish, Physiotherapist working with My body My Pilates to bring you clinical Pilates

Mari Gish

We're very proud to introduce our business partner Mari Gish, the founder of Tokyo Clinic Rehabilitation Office, who has over 30 years of experience, the clinic's staff includes US-trained Physical Therapists and Certified Athletic Trainers. 


Mari has been providing high-quality physical therapy to the English speaking population in Tokyo for over 25 years.  

She combines the newest, most effective techniques with unmatched experience in order to provide the utmost in quality care.  


My Body My Pilates and the Tokyo Clinic Rehabilitation Office understands that total health is influenced by well-being on many levels, and are here to be an instrument for healing, de-stressing, and living a full and pain-free life. 

Mari and Helen have over 10 years of experience in Pilates. Sharing similar aspirations, the two started Clinical Pilates to provide the best health and fitness service to their clients and patients.

Physiotherapy at My body My Pilates Tokyo


  • ​Acute or chronic pain

  • Post-surgical Rehabilitation 

  • Frozen shoulder 

  • Sports Injuries

  • Repetitive stress injuries

  • Headaches, Neck and Back pain 

  • Arthritis/Joint pain

  • Women's Health: relating to pregnancy and post-partum, Incontinence, Prolapse, Post-mastectomy care, Pelvic pain etc. 

  • Pelvic Health for all ages, genders and sexual orientation 

  • Pediatrics: specialization in developmental, neurological and orthopedic conditions.

bottom of page