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Join date: Nov 13, 2018
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May 24, 2022 ∙ 3 min
Postnatal care pilates class
6 Week Postnatal Care Pilates Class starting Saturday 4th June
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May 24, 2022 ∙ 2 min
my body my pilates is celebrating ITS 5th birthday!
My body my pilates is celebrating our 5th birthday on Saturday June 4 at our studio
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Sep 30, 2021 ∙ 2 min
DO SOMETHING ABOUT That Frozen Shoulder
My Body My Pilates has the answer for anyone suffering with a troublesome shoulder injury. Pilates is proven to be incredibly beneficial.
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Helen Zhang
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